Well, I had training today. I laid down the law and said no dead lifts today! Igor said he has the same problem after he does them too. My back isn't as sore today which is a huge plus, but it's still pretty intense. After yesterdays sprints, the long run, and crawls, my hamstrings are tight, as are my shoulders.
The weather warmed up today, so inside the gym it was like a sauna! Apparently their air wasn't working quite right. I don't think I've ever sweat that much. I tried to drink a lot of water while I was in there. I really need to watch what I eat over the next few days to stay on track.
My plan was to work out tomorrow too, but I have a meeting that goes until 5, so I'm not sure if I will have the energy after 10 hours at work. I'm thinking that I should not go tomorrow, and really make the effort Saturday morning. It's usually pretty hard for me though to drag my butt out of the house on Saturday to work out. I go-go-go all week, and I'm ready just to hibernate all weekend. I also need to go to the grocery store for a few staple items.
Today's success: Working hard and not giving up!
Today's setbacks: Too much evening munching. Boooo.
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